Market Health Tool

Market Health Dashboard

A systematic checkup across valuation, cycle, and sentiment. Not a crystal ball -- a structured way to think about where we are.

Overall Reading
Elevated Caution

6 of 13 indicators are healthy, 3 suggest caution, and 4 are warning.

6
Healthy
3
Caution
4
Warning

Last updated: February 11, 2026

Section 1

What Am I Paying?

Valuation metrics tell you the price of admission. Expensive markets can still go up, but history says the starting price matters enormously for long-term returns.

Shiller CAPE Ratio
40.4
Warning

Price / 10yr avg inflation-adjusted earnings

Avg: 17.8
Buffett Indicator
230%
Warning

Total Market Cap / GDP

Avg: 100%
S&P 500 P/E Ratio
29.8
Warning

Price / trailing 12-month earnings

Avg: 16
Equity Risk Premium
-1.7%
Warning

Earnings Yield minus 10yr Treasury yield

Avg: 3% Stocks paying -1.7% over bonds
Section 2

What Could Go Wrong?

Cycle and stress indicators. These are the early warning systems: the yield curve, credit markets, employment, and manufacturing. When these deteriorate together, pay attention.

Yield Curve (10yr - 2yr)
0.71%
Healthy

10yr Treasury minus 2yr Treasury spread

Avg: 0.93% Normal
10yr: 4.16% 2yr: 3.45%
High-Yield Credit Spread
2.86%
Healthy

Junk bond yield over Treasuries (OAS)

Avg: 4.5% Very tight - bond market not worried
Unemployment Rate
N/A
Healthy

U.S. civilian unemployment rate

Avg: 5.7%
Sahm Rule: 0.30 (Not triggered -- threshold is 0.50)

3-month avg rise above 12-month low

ISM Manufacturing PMI
49.3
Caution

Purchasing Managers Index (50 = neutral)

Avg: 52.9 Contraction
Section 3

What Is Everyone Else Doing?

Sentiment and positioning. These tell you about crowd behavior. Extreme greed is a yellow flag; extreme fear is usually an opportunity. The best time to buy is when nobody wants to.

CNN Fear & Greed Index
49
Healthy

Composite of 7 market indicators (0=Fear, 100=Greed)

Avg: 50 neutral
VIX (Volatility Index)
17.8
Healthy

S&P 500 implied volatility (fear gauge)

Avg: 19.5 Normal range
AAII Sentiment (Bull-Bear)
N/A
Healthy

Weekly survey: bullish % minus bearish %

Avg: 7
NYSE Margin Debt
N/A
N/A

Total margin debt on NYSE (monthly, lagged ~6 weeks)

Updated monthly with ~6 week lag. Check finra.org for latest.
Context

The Backdrop

These don't fit neatly into a single category but provide essential context for interpreting everything above.

Fed Funds Rate
%

Federal Reserve target rate

Direction: | Avg: 4.6%
S&P 500 Top 10 Weight
Caution
37.5%

% of S&P 500 market cap in top 10 stocks

Avg: 22%

Near-record concentration. Buying the index is increasingly a bet on a handful of tech stocks.

International CAPE Comparison
Caution
United States
40.6
Japan
22.5
UK
15.8
Europe ex-UK
18.2
Emerging Markets
13.5
Canada
20.1
International CAPEs are approximate and may lag by 1-2 months.

Deep Dive

CAPE Ratio: The Full Picture

The CAPE ratio is the cornerstone valuation metric. Below is the deep analysis: historical context, forward return estimates, and the allocation framework.

Shiller CAPE
40.4
Bubble Territory
Historical Percentile
98.7th
vs. 1749 months since 1881
Implied 10yr Return
+2.22%
per year (annualized real)
40.4
0 10 20 30 40 50
What This Means

Reading the Signal

At the current CAPE of 40.36, the market is more expensive than 98.7% of all historical readings since 1881. The long-run average is 17.8. The all-time high was 44.2 in 1999-02, during the dot-com bubble.

Earnings Yield
2.48%

1/CAPE -- what stocks "pay" you

10yr Treasury
4.18%

Risk-free alternative

Excess CAPE Yield
0.8%

Stocks vs. bonds premium

S&P 500
6,979.45

Current index level

Suggested Equity Allocation
25%

Based on the Howard Marks-inspired valuation framework. At CAPE 40.4, the model suggests a 25% stock / 75% bond split.

25% equity

Two Schools of Thought

Howard Marks: Adjust Based on Valuation

When markets are cheap, be aggressive. When they're expensive, be defensive. The allocation table above shifts equity exposure from 90% down to 25% depending on where the CAPE ratio sits. More work, but historically better risk-adjusted returns.

Read the full backtest
Nevada Pension: Set It and Forget It

Pick an allocation (Nevada runs roughly 75/25), rebalance once a year, ignore the noise. No tactical adjustments, no valuation calls. Simple, tax-efficient, and it beats most active managers over the long run.

Read the case study

Both approaches have merit. The right one depends on your temperament, tax situation, and whether you trust yourself to rebalance without emotion.

Historical Context

CAPE Ratio Since 1881

Over 140 years of market valuation data. The green dashed line shows the long-run average of 17.8. Hover over the chart for details at any point in history.

The Smoking Gun

What You Pay Determines What You Get

Each dot represents a month in history. The x-axis shows the CAPE ratio at the time of investment; the y-axis shows the actual 10-year real return from that point. The regression line (R2 = 0.737) explains nearly 74% of the variation. The star marks where we are today.

Allocation Framework

Howard Marks-Inspired Allocation Table

A systematic approach to adjusting equity exposure based on market valuations. The highlighted row shows where we are today.

CAPE Range Market Condition Expected 10yr Return Equity Allocation
0 - 12 Screaming Buy 15%+
90%
12 - 16 Very Attractive 12%
80%
16 - 20 Attractive 10%
70%
20 - 25 Fair Value 8%
60%
25 - 30 Expensive 6%
45%
30 - 35 Very Expensive 4%
35%
35+ Bubble Territory 2%
25%
You are here
Historical Parallels

What Happened Before

Previous periods when the CAPE ratio was near today's level, and the actual 10-year real returns that followed.

Feb 1998
CAPE: 38.3
-0.6% / yr
10-year real return
Jan 1999
CAPE: 40.6
-4.4% / yr
10-year real return
Jan 2000
CAPE: 42.2
-3.0% / yr
10-year real return

Important Disclaimer

This dashboard is for educational purposes only. It is not investment advice. These indicators provide context, not predictions. Markets can remain irrational longer than you can remain solvent. Past performance does not guarantee future results. The CAPE ratio and other metrics have well-documented limitations. Always consult a qualified financial advisor before making investment decisions.

Methodology & Sources

CAPE (Cyclically Adjusted P/E): Current S&P 500 price divided by the average of the past 10 years of inflation-adjusted earnings. Developed by Robert Shiller.

Implied Return: Based on the regression formula: 10yr return = -0.327 x CAPE + 15.42 (R2 = 0.737).

Cycle Indicators: Yield curve, credit spreads, unemployment, and ISM PMI sourced from the Federal Reserve Economic Data (FRED).

Sentiment: CNN Fear & Greed Index, VIX from FRED, AAII Investor Sentiment Survey.

Signal Logic: Each indicator is classified as green (healthy), yellow (caution), or red (warning) based on historical ranges and context. The overall signal reflects the weight of evidence across all indicators.

Data Sources

Want the Full Analysis?

Read the detailed backtest that powers this dashboard, or explore all of my writing on investing, building, and strategic thinking.